Meditation Series 9
01/07/2025 09:30 AM - 04/08/2025 10:30 AM ET
Admission
- $140.00
Location
Navesink Library
Summary
Winter Meditation Series
Description
We are thrilled to welcome Lauren Grogan back for her 9th Meditation Series with us.
Lauren (local Registered Yoga Teacher and Holistic Health Coach) will break down the basics of meditation each week so that you can learn practical ways to incorporate the practice into your daily life.
No previous experience necessary and no special clothing required.
Participants have the option of bringing their own mat or cushion, otherwise chairs are provided.
Tuesday's- 9:30-10:30 AM
Jan 7th - April 8th
$140 - 14 Class Package, or $15 Drop in day- of (Cash)